Free Fitness Consutation

Elite Performance

For Developmental II athletes, technique is fine-tuned, and the athlete develops the final pieces to build the total athlete. Each athlete optimizes their athletic performance by working on the areas where they need the biggest improvement. The Elite Performance, or Developmental II sessions, are 90 minutes long and focus on repeated application of learned athleticism to create mastery. Our trainers provide endless combinations of athletic skill training so that competing in the game is effortless.

Who It’s For

This program is for athletes who have already developed neuromuscular patterns and the fundamental skills of speed, agility, and power. The Elite Performance training helps these athletes fine tune their skills and optimize their power output.