Free Fitness Consutation

TAP Programs

Our programs have been developed to help athletes and others who want to get fit achieve tangible and measurable results, regardless of age, gender, skill level, or fitness goals. At TAP Naples, we take an individualized approach to training. Our qualified coaches have designed our programs based on the different groups that we train: youth, adults, middle school, high school, elite and professional athletes, adults and teams. Training is conducted in small groups so that every client gets individual attention, and our experienced staff is continuously evaluating and upgrading our programs based on the latest research and scientific data.